Mind-Body Medicine

Posted on July 10, 2024

By teaching techniques to elicit the relaxation response, as well as stress awareness and adaptives strategies, we offer a uniquely effective model for reducing the stress response and ultimately, enhancing resiliency and health.

Mind Body Medicine Consultation

For patients seeking to add a mind body component to their medical treatment.

Mind Body Program for Cancer

For patients who want to learn self-care tools to cope with the stress of their cancer diagnosis, make informed decisions about treatment, and maintain hope in a supportive environment. 10-week program.

Healthier Aging

Helping individuals maximize health and develop resiliency skills to continue to feel vitally engaged in life. Medical consult plus 8-week program.

Stress Management And Resiliency Training Program

To help patients with any disorder that is complicated by the negative impact of stress to reduce medical symptoms. Medical consult, plus an eight-week group program.

Mind Body Program for Health and Fertility

For women experiencing infertility who could benefit from a stress reduction program that addresses psychosocial challenges and the stress of treatments.  Medical consult, plus 8-week program.

Mind Body Program for Women

Providing resiliency-building skills for women experiencing menopausal, perimenopausal or premenstrual symptoms. Medical consult plus 8-week program

The Education Initiative and Extra Edge program

Providing stress management and resiliency building skills to students, parents and teachers.

Tai Chi and Qigong, Mindfulness Meditation, and Meditative Practices

For participants who want to learn various postures to build strength and flexibility, as well as techniques to quiet the mind. Reduces chronic stress and deepens personal awareness.